Serves 20.
Prep Time 15 min
Cook Time 35 min
Total Time 50 min
These delicious bars are perfect for nursing moms (or anyone that loves a yummy treat) free from dairy, gluten, soy, egg & vegan friendly!
INGREDIENTS:
INSTRUCTIONS:
*If mixture seems dry add in a little more water 1 tablespoon at a time.
Spread evenly in a 9x13 pan and bake at 325 for 30-40m minutes.
The edges should be golden brown and the middle should be set. Let cool (if you can resist the urge to cut into them right away) and cut into bars.
Prep Time 15 min
Cook Time 35 min
Total Time 50 min
These delicious bars are perfect for nursing moms (or anyone that loves a yummy treat) free from dairy, gluten, soy, egg & vegan friendly!
INGREDIENTS:
- 1 cup butter or coconut oil at room temp (coconut oil will make the cookies dairy free)
- 1/2 cup flax seed meal
- 1/2 cup water
- 1 cup sugar
- 1 cup brown sugar
- 1 cup coconut flour
- 3 cups oat flour
- 2 cups rolled gluten free oats 1 bag dark chocolate chips (look for aa high cocoa percentage to keep the chips dairy & soy free)
- 2 tbsp Nutritional Yeast Flakes (or Brewers Yeast - type will dictate if it is gluten free or not)
- 1 tsp baking soda 3/4 tsp salt 9 x 13 pan
INSTRUCTIONS:
- Preheat oven at 325 degrees Fahrenheit Mix flax seed meal in the water and set aside for 3-5 minutes.
- Cream coconut oil (or butter) and sugar.
- Add flax seed mixture and nutritional yeast flakes.
- Mix until light and fluffy. Add coconut and oat flour and mix well. Add baking soda, salt & rolled oats. Mix well.
- Add chocolate chips and mix well.
*If mixture seems dry add in a little more water 1 tablespoon at a time.
Spread evenly in a 9x13 pan and bake at 325 for 30-40m minutes.
The edges should be golden brown and the middle should be set. Let cool (if you can resist the urge to cut into them right away) and cut into bars.