It contains high calcium, magnesium, and phosphorus content making it good for bone and teeth health. With its high collagen content, it supports joints, hair, skin, and nail growth.
Posted the question in a common Facebook group and received some really awesome recipes from the friendly mamas. I decided to try the bone broth recipe as it seems relatively easy. The mama is also very nice to tell me that there is sale at METRO Compasspoint where the Thermal pot is going for $59 which is really very cheap for a Japan-made pot.
This morning when Morris decided to be an early bird and wake us up around 7am, we headed down to the market for breakfast and also marketing at the wet market. Apparently the vendors are very friendly as they see Morris along with us. Any request like additional mincing or less fatty meat are all comply easily when they heard it is for the baby. :)
2 Large pork bones 猪大骨
2 Chicken carcass 鸡架骨
20+ chicken feets 鸡脚
1 Large onion (roughly chopped) 大葱
2 carrots (roughly chopped) 红萝卜
4 celery (roughly chopped) 芹菜
1 sprig of parsley
1 lemon 柠檬
2.5 litre of water
P.S: I am still cooking my broth and i will update again once it is completed. So excited!!!!